helplessness blues

I nannied on Saturday. One twin commenced to hit the other. The victim of this abuse appealed to their mother. Whereby J. replied with a question, "Then why don't you move away." This doesn't mean to imply J. was un-empathetic to the abuse; she was merely pointing out that the aggressed-upon twin had the power to remove themselves from the noxious and hurtful behavior of the other without her intervention. I found this bit of wisdom totally rational and wish for myself that I could follow the same advice. Acknowledging as well, were I to follow it and distance myself from those who hurt me I also would not, like the twin of my story, be as tempted to hit back. 

the way home

One of the greatest gifts I received growing up came in the form of a sunny afternoon's walk home from the bus stop. I was overcome with the sensation that, regardless of what trials lay behind and what awaited me at home, I was ok. I was not only safe in this green, insulated bubble of Copland Drive, but happy. I took a seat on the curb and basked in this realization before continuing on my way. For those few gloriously stretched out minutes I felt liberated from fear and from the kind of debilitating worry which, we come to find, renders us powerlessly ineffective as adults and taints far too many of our experiences with mental anguish and physical tension. This experience (and many since) of momentary awareness is what emboldens me in my study of the Alexander Technique and why every return to length and width feels fresh after having lapsed into anxiety. This place of opening and gentle release is a home you can never return too often. It is the kind that leaves your sheets made up, your favorite quilt on the bed, the lights on. 

body

all
the guys
at the bar
tell me I look
younger
than I
am.
I suppose
I should be
thankful
they
seem
to like
this body
bag.

nursery rhymes I

"As your bright and tiny spark,

Lights the traveler in the dark,

Though I know not what you are,

Twinkle, twinkle, little star."

 - "The Star" by Jane Taylor, 1806.

melt away my fear my dear. take the reins. light the way. show me what I have to say. not everyone has a heart that speaks to them that way. in fact I find it's dark beneath the surface. and struggle without hope to find a purpose. a will beyond my will that must be done. a hymn that finally moves this poet into song. if only I could be as submissive as the one. that bears fruit when the time has come. cherry blossoms bent low in the sun. do not doubt the branch on which they're hung. cherry blossoms bent low in the sun. do not doubt the branch on which they're hung.

I left M.T.O. because I could no longer see a way forward. That doesn't mean I did not directly benefit from my time there (under the help and guidance of several mentors), or even that a way forward did not exist - only that after looking, I did not myself find it. 

my dark horse,

my underdog,
favorite of my choosing,
I'm done cheering for teams that
can't win unless they're losing.

Sometimes I see you with a golden light around you.
Sometimes I can see through you. When I do,
baby all I find is how good you are.