I see in myself an inclination to avoid responsibility. But I want to be the kind of person who runs to, not from, these. Runs. I'll never accomplish my Aim if I keep moving in its opposite direction.

delirium tremens

To "pick your own poison" usually refers to choice of alcohol. I would take this a bit further and assert we literally pick that which poisons us mentally, emotionally and physically. Most of our problems do not land arbitrarily on us like some cosmic roulette wheel, but are stepped into again and again as a natural result of us following our already well-established tastes, habits, and personal histories. The path of least resistance is as inviting and familiar as a comfy couch, but even harder to get out of.

Today I encountered one of these. Why has so-and-so decided not to like me? How unjust. Who do they think they are? Especially when they're the jerk? What a hypocrite, etc. Ok, so my feelings got hurt. Perhaps there's no way around that. But, the occasion granted me an unusual opportunity not only to observe myself reacting to a strong emotional stimulus, but to step outside of it and see the whole thing for what it is - one big energy leak. The fact of the matter is my friendship with so-and-so, in its best moments, still constituted a drip drip drip of energy ultimately never used in support of my Aim.

We give power to things. We give things power over us. We do this to ourselves. No one else. I could choose to give so-and-so the power to create negativity in my life or I could take responsibility for myself. Strange and amazing that such an uncomfortable turn of events has resulted in one of the most important insights I've had about my own personal interference with the work to date. This, practically gift-wrapped with a solution to the problem. I am thankful for this. Don't get me wrong, I hope the situation gets rectified, and soon, but there's no longer any bite in it. I've sobered up. I remember who I am. 

risky business

I find that the April 14th weekend seminar on the G.I. Gurdieff and J.G. Bennett Fourth Way teachings presented by Ben, Cindy, George and Ana Bennett - who, along with planning it from a distance, so generously flew out here all the way from Massachusetts - has left me with much to write. Where to begin?

One thing it made me reflect on is risk. The potential latent in risk, as well as hazard. I never personally met Mr. Bennett but imagine if I were him the temptation to rest on my laurels, with so many students looking on, would be high. But he never stopped pushing forward. He never stopped learning regardless of what he already knew or what status he had attained. This alone garners the greatest respect from me. It speaks of his commitment to life and all that is alive, to his humility and his humanity. That, though he may have had something to say about it, he never shunned even the weakest of us and never seemed to forget himself or his origins.

Accepting risk into one's life is accepting the challenge of the outside world and circumstances against your beliefs - also accepting that, as a consequence, you might have to revise them. The moment you drift away from this willingness to be challenged and be changed, to be found out, to be found wrong, you die. It may happen in increments as the decisions you make to avoid risk multiply, but it's death just the same. And it is observable. It is as instantaneous as it is slow because when it happens our world contracts. We are sometimes, as a result, made more comfortable for it. But this is akin to the blessing of a person who dies quietly in their sleep. If I am to die, I want to go kicking and screaming. It's not the death of the physical body I am referring to. That is quite apart.

the golden rule

It is impossible to violate another person without also violating yourself.

lost and found

I went to the Long Beach aquarium Friday afternoon. I wanted it to touch my bad mood and it did, but not before I made a comment. There is such effort and artistry put into keeping those ecosystems alive. So much work required to maintain it. Why bother when everything will die? "Everything will die." Vocalizing this felt darkly childish, but I still expected it to ring true. It didn't. I've been thinking about why not and have come to this conclusion (a notion I have been introduced to before but which hits home ever so often in new ways): life never dies, it only goes in and out of experiencing itself (as a sea urchin, anemone, jellyfish or me, for instance).

Looking in the tanks you see that they are teeming with life - from very low to sophisticated levels of intelligence - but life just the same. How could life die? Only things die. Our different faces give the illusion of separateness. Faces whose expressions, nonetheless, endlessly reflect the same thing. Whole and inseparable. Even though we are given names and tend to eat each other. What a brat I was to have said something like that, even for effect. I suppose I'm afraid of death, of loss.

J.G. Bennett writes that it is "a risk to go forward in spiritual life, because all progress in the spiritual life must come from dying in order to be born again. Every step is a death, and everything that one finds is a new birth." I can't argue. This bad mood I've been in really had me by the balls for a few extraordinarily long and messy days. I was it's bitch. But I still did my sitting and practiced my guitar. It was in doing these that I found the strength and the wherewithal to ask for help. And there was no mistaking when it arrived. 

I've said before that I am like a dead thing all the moments between noticing. This was no less like being raised from the dead. I was struck from out of nowhere with a sense of renewed compassion for my self. I suddenly, lovingly, occupied my own body again and breath flowed in. This experience of relief had no clear connection to anything in my head or amongst my surroundings. A weight had literally been lifted from my shoulders. A weight I had already tried, and failed, to lift myself.

It was a good lesson for me. We prepare the soil. We lay the ground with our work. We strive to survive and to find balance, to become the architects of our own internal and external environment, but it's not enough. There is something we simply cannot plant in our own hearts but must be placed there for us. If it weren't for life continuously and uncontrollably flowing in and out, with its own will and its own purpose, we would still be lump of some mythological clay waiting for God's breath to invigorate us. We would get lost, as we all must do, but never be found.  

Most of what I don't see I don't see because I don't want to. 

14th and Pearl

I pass things on my way to school, sometimes beautiful things. Friday I saw an elderly man standing next to a fence cup the reddish-orange bloom of a trumpet flower in one hand while he ran his fingers tenderly down its fuzzy stem with the other. That the alien fruit and foliage of this city still inspires it's aging resident. That there is always so much wonder in this world worth stopping and reaching out for.

One quick and dirty way to assess whether a personal view or political belief has any validity is to ask if it is compassionate. If not, you're way off base. Period.

little lives 2

Somewhere a box was made (a cardboard clam shell to-go container) which traveled a great distance - from tree to factory to truck to a neatly stacked pile on the back shelf of the 17th street cafe - whose fate was to hold my piece of spinach quiche only once.

That everything bears us, holds us up, giving completely and without exception from what it is. How we take these little lives without thanks. And throw them away just as thoughtlessly.

little lives 1

I want to write an elegant poem about the seagull I picked up off the street, barehanded, and how I cried into its wet feathers like a little girl and wouldn't put it down. About his eyes, how they were quietly shut, his exact weight and proportion in my arms, head limp in my hand like a baby's. Larger, softer, warmer than I imagined. That he yielded his weight to me, this wild thing, even in death.

All which I might never in a lifetime have known had this bird not managed to die, perfectly, at the end of my street. How I secretly fear I caused it's death by wanting to touch it in the air. How my child mind even now grasps more fully the power of want, the world as a lamb.

the state of things

If non-doing were synonymous with laziness or sulkiness I'd be the champion right now. I can't pinpoint the exact moment I left the fight, but at some point I did. I believe there's a gravity attached to all things. When we work we reach toward the ceiling of our limitations, sometimes beyond. When we cease work we begin our slide downward, naturally, towards the mean. From whence we came. It's not enough what I'm doing - even though I see myself making progress. I'm embarrassed and embarrassed at my embarrassment. The sting of it would not be so great if my ego were not so large.

coins

I woke up feeling a little raw this morning. I've been trying to place myself within the scheme of things. I suppose there's some big picture I'm in. Sort of a Where's Waldo type scenario where I can't seem to locate my self. I walked down to my local Starbucks, where everything and nothing takes place all day every day. An opportunity for kindness presented itself. A clear moment in which to act. But kindness is not the right word. It is too big of a word. To give and receive simultaneously. So it was also his gift to me, both of us recipients.  

I've been reflecting these last few days on my motivations. Specifically the ones behind efforts I make to improve or better my self. It seems there are two wells from which this impulse springs. One is inwardly arising, a voice of compassion and command. The other a reactionary ripple from my childhood. A habit. A hole in the development of my world view I'm still trying to fill or give meaning.

I must have always believed in the existence of unconditional love because I've spent a lifetime torturing my self for not being "good" enough to receive it. My desire to become worthy of love is paralleled only by my distrust of it. At some point we're all told something we believed existed doesn't, like Santa Claus. Love can be like this.

Interesting how two impulses to do something at least outwardly similar completely threaten to unseat each other. If I learn to trust my self and my impulse towards compassionate self-acceptance and growth I necessarily have to let go of the one centered solely around my belief that I am undeserving of said love. If I keep holding on to my distrust and need to "become" worthy I will always have a vested interest in my own failure - proving to myself once and for all there is no such thing as god. I mean love. Interesting how these are two sides of the same coin.

Everything you touch touches you back.

There is frequently something very real and worthwhile in that which I dismiss automatically. This is especially true when it comes to people. Today I saw how easily snobbery can turn into bigotry. How violent and inhumane sides are when taken. It was terrible. I haven't enough tears to shed for this poverty of perspective, for black and white, us and them. These days I feel I exist, more and more, in shades of grey.

That my clearest moments of perceiving tend to underline my error in perceiving itself. That these observations somehow reveal the nature of my particular obstructions. Walls over which I climb only to encounter another which I in turn mistake for reality.

what's required

On Friday Michael gave a brief description of Marge Barstow's certain kind of presence. It stood in clear contrast with my desire to feel Alexanderish, as though I've already "got" it. She must have worked long and hard on her self - far past someone only interested in looking or feeling knowledgeable. I suspect it's the same with any undertaking. Those of us who seek knowledge in order to gain attention, security or power don't get very far though we might think we have. I can't imagine anything less than a truly brave show of repeated, sincere, steadfast, commitment to love and selflessness could ever get anyone anywhere, really. And this cannot be faked. Remorse for undue cockiness and for being chronically self-involved. Horror. More horror. But somewhere past my egotism, narcissism and self-love, I have reason to believe there lies a world yet unknown to me. A world of subtlety, possibility and everlasting, indefatigable hope.

on want

Want has a voice and language all its own. It sounds like a capitalist, an auctioneer, a dealer. Want wants me to rationalize, to paint, to gloss-over. Want is irresponsibility. It tells me it is better to buy and sell (now!) than to know and be free. Want, you are a peddler, a carpetbagger, a taxman. Want, you are the ultimate salesman. There's nothing I bought from you I didn't already have. 

notes on like and dislike

Lately I've noticed how my observations of others turn immediately into like and dislike. This is automatic. How limited and incomplete my perceptions are when viewed through this lens. Like and dislike bar the door to my experience of empathy and compassion, and from taking the flaws of others impersonally, as they should be. That they cease being flaws. That they were never flaws. That this may be a sort of automatic degradation of the energy created from observation. That this degradation is due to my using the energy generated from observation to fuel my ego. How I use it to serve my sense of separateness and superiority. That this is self-serving and ego-protective. That this is not self-serving in its truest sense but degrading, literally.

angel food

I've been having insatiable cravings for high calorie treats lately. I stopped by the grocery store to buy toilet paper on my home from a work meeting - a bad idea because I like to snack after work (I was a latchkey kid growing up and would make myself a peanut butter and jelly sandwich, religiously, every day after school). But, on my way in I passed by an angel food cake display and then ran into some blueberries and the combination of those two topped with Haagen-Dazs vanilla ice cream sounded so good.... and I never indulge like this...  and buying these items here, now, would support the responsible consumption of only somewhat junkie food (it does say "all-natural" on the Haagen-Dazs carton) rather than binging on unhealthier sweets at worse times (like a brick of carrot cake before bedtime). Makes sense, right? 

The first day and a half of having these items in the house went off without a hitch. Yesterday I got home from work and immediately went for my treat. I pull the ice cream out of the freezer and start digging away at what is a very solid block of ice cream, totally sleepwalking through this. Suddenly the large scoop I've been working on frees itself from the rest and pops me in the face before landing on the floor. This still doesn't wake me. I pick it up, throw it in the sink, wipe my face off and keep going. I eat my treat and continue with my day, having a light salad for dinner (which I was proud of).

So last night on my way out the door (on a date in fact) I slipped my right foot into a shoe and felt it slide inside. Something was not right here. In fact something was downright slimy. In a flash I knew what this mysterious substance was - none other than a congealed puddle of Haagen-Dazs vanilla ice cream which had been overlooked in my dessert-eating mid-afternoon fervor.  I don't know if what I've written here can fully convey how truly poetic and humorous this experience struck me as, in the moment, but before I had even withdrawn my foot from said slimy apparatus I knew I had to try. Commentary on healthy salad-making practices and chaste visits to the o' holy shopping mart to follow at a later date.

a question whose answer, given by me, always sounds wrong

I'm afraid of being judged. Someone might think I am playing the victim. Someone might think I think I've gone through some sort of hardship to get here - that I don't realize what others have suffered. That I'm not truly thankful.

I'm afraid of giving other women reasons to dislike me. They always seem to. Women tend to police other women. I learned early the worst thing you could do in a group of women is be unapologetically yourself. Women are supposed to be modest. 

God forbid you think yourself worthy of love or admiration. God forbid you admit, publicly, that you have ability or intelligence. God forbid you point out your struggles without preface.