Color Improv #3

delirium tremens

To "pick your own poison" usually refers to choice of alcohol. I would take this a bit further and assert we literally pick that which poisons us mentally, emotionally and physically. Most of our problems do not land arbitrarily on us like some cosmic roulette wheel, but are stepped into again and again as a natural result of us following our already well-established tastes, habits, and personal histories. The path of least resistance is as inviting and familiar as a comfy couch, but even harder to get out of.

Today I encountered one of these. Why has so-and-so decided not to like me? How unjust. Who do they think they are? Especially when they're the jerk? What a hypocrite, etc. Ok, so my feelings got hurt. Perhaps there's no way around that. But, the occasion granted me an unusual opportunity not only to observe myself reacting to a strong emotional stimulus, but to step outside of it and see the whole thing for what it is - one big energy leak. The fact of the matter is my friendship with so-and-so, in its best moments, still constituted a drip drip drip of energy ultimately never used in support of my Aim.

We give power to things. We give things power over us. We do this to ourselves. No one else. I could choose to give so-and-so the power to create negativity in my life or I could take responsibility for myself. Strange and amazing that such an uncomfortable turn of events has resulted in one of the most important insights I've had about my own personal interference with the work to date. This, practically gift-wrapped with a solution to the problem. I am thankful for this. Don't get me wrong, I hope the situation gets rectified, and soon, but there's no longer any bite in it. I've sobered up. I remember who I am. 

Words are holes.

Once we think we know something

we fall into them.

I 

I am

I am this or that.

There's no telling

what will come out of you next.

Mouth like a wound

never closing long enough to heal.

Fill it with silence.

from a minus to a plus

Today my guitar practice served as a reminder as to why discipline is so important: You hold it in place when you are able. When you're not able, it holds you. I watched as it pulled me through a hormonally-charged, two-day-long negative mood in a way nothing else could. Afterwards I felt a surge of creative energy and was able to channel it into finishing an old drawing. A minus became a plus.

I have, however, been a little shocked at how resistant I am to my new practice regime (I've been taking lessons with Curt) when, after 10 minutes part of me was ready to give up - and not even the bit I was struggling with but the whole of Eye of the Needle. I suspect this a good sign. The 20-30 minute practices I had been doing on my own, aside from being insufficient, were stale. New challenges wake you up a little. Yay for new challenges.

As a side note, the need for a new approach/commitment to the guitar became apparent to me in Mexico this past February when music visited and, as beautiful as it was, left me painfully aware of how little I deserved it. So the question was raised - can I turn what is now a wish to connect with music into will?

Strange that only moments after having journaled that very question I was invited to join the staff/kitchen team circle for a silent meeting with guitars. These are much better players than I. Sucking already and tired to boot, I didn't feel up to it. Walking back to my room a chance run-in with Curt reminded me of what I had written and how missing the meeting did not support my connection with music as an Aim. Leaving him I literally ran to get my guitar. The meeting was as painful as I expected it to be, but there was a moment of trust and glimpsed potentiality that continues to inspire me. How easily I could have missed it in favor of comfort and sleep.

underwater

I haven't been open with you lately. I keep expecting myself to resurface here naturally, for air, but it hasn't happened. I'm slow and secretive these days. I've been keeping my feelings safe from the mothering sun, from the heat of exposure. They've taken refuge in cool blues. Vague, moving, underwater shapes I can't quite frame or articulate. Hopefully my latest commitment (to writing) will begin to draw them out. 

more love lessons

I should not take from others more than I am willing to give.

Fantasy is the enemy of love.

motorcycle diaries

I went out for a ride with a friend the night before last. It was already a tad late, but I like L.A. best when the city is just settling down - the last tango dancers in a studio on Washington have the floor to themselves, the lights in a fast-food restaurant flicker off while we wait at a red light (one worker, backlit by the fluorescent glow of the kitchen, remains sweeping up). Wood burning in a fireplace somewhere spices the air. Farther down, we pass a 24-hour Winchell's and are tempted by the almost-irresistible waft of freshly baked doughnuts. I kid myself I can feel the warmth of the ovens, but it's more likely the road.

There is something undeniably romantic about motorcycles. Most people talk as though it's purely sexual. I know my friend likes the feel me on his bike, the way my legs squeeze when he hits the brakes and the comfort of my arms around his waist. I'm not naive, but something transcends all this when we're flying down the highway. My friend and I are simple in these moments; simple people with simple needs. We've both been single long enough even these few small comforts seem to really mean something.

I have two words for my cousin Sarah:

Picasso Boob

said the needle

"Sorry I interrupted your quest for hay."

little lives 3

About a week ago some men came and chopped off all the beautiful limbs of the maple tree in my front yard just before its five-fingered leaves would have turned red, then gold and carpeted our walkway. I complained. When another set of men showed up the very next day and spread manure around I was equally unhappy. The odor was nothing short of an olfactory assault and lasted for days. This was insult to injury. The cold-wets moved in shortly after, infecting the house with a chill, with general sogginess and misery.

Returning home last night I was stopped in my tracks by the sudden appearance of grass in the once-bare dirt patch beneath our stubby tree. Seeds had sprouted there as if by magic, coming up in tender shoots, every spear it's own small miracle. Some impulses you just have to give yourself to, accept the invitation as if it were a blessing. I got down on my haunches and, like a child, ran my palm across the top of this glistening, virgin carpet. It became clear then how short-sighted I've been, I am, but the moment was too precious to lose to regret. 

tenderness comes

An inchworm
on your windshield
rescued by your palm
crawled the length
of your finger
before set free
on the lawn.

Color Improv 2

gig harbor

Walking back from the dock with my guitar
fingers numb from practice
in the cold, wet Washington fall
I almost stepped on you, slug.

roar

My heart,
once so easily defeated
by loneliness,
could be the heart
of a lioness.

Santa Monica Farmer's Market

A strawberry vendor offered me one of his wares. It left a quarter-sized hickey of red juice on my blouse. I didn't mind. This particular berry elicited a squeal of delight when I bit into it. Tongues alive! Surely that's worth a little stain-remover. 

Farther down a few potatoes. Ted said he thought they were better than Yukon Gold, but threw in a bunch of green onions anyway to sweeten the deal. Shiny purple eggplants added weight to my bag. Fresh thyme. A trio of onions still caked with dirt. A stop at the dried fruit stall. Shall I taste the cherries? Do I like sweet or tarte things? A handfull of currants. A sliver of mango. My day completes with a dozen fresh brown eggs and small jar of honey. 

risky business

I find that the April 14th weekend seminar on the G.I. Gurdieff and J.G. Bennett Fourth Way teachings presented by Ben, Cindy, George and Ana Bennett - who, along with planning it from a distance, so generously flew out here all the way from Massachusetts - has left me with much to write. Where to begin?

One thing it made me reflect on is risk. The potential latent in risk, as well as hazard. I never personally met Mr. Bennett but imagine if I were him the temptation to rest on my laurels, with so many students looking on, would be high. But he never stopped pushing forward. He never stopped learning regardless of what he already knew or what status he had attained. This alone garners the greatest respect from me. It speaks of his commitment to life and all that is alive, to his humility and his humanity. That, though he may have had something to say about it, he never shunned even the weakest of us and never seemed to forget himself or his origins.

Accepting risk into one's life is accepting the challenge of the outside world and circumstances against your beliefs - also accepting that, as a consequence, you might have to revise them. The moment you drift away from this willingness to be challenged and be changed, to be found out, to be found wrong, you die. It may happen in increments as the decisions you make to avoid risk multiply, but it's death just the same. And it is observable. It is as instantaneous as it is slow because when it happens our world contracts. We are sometimes, as a result, made more comfortable for it. But this is akin to the blessing of a person who dies quietly in their sleep. If I am to die, I want to go kicking and screaming. It's not the death of the physical body I am referring to. That is quite apart.

alchemy

I've been working on the Prelude to the Third Suite for Solo Cello on guitar in my "play" time. With Bach there are so many damn sixteenth notes. It's easy to want to jump over or hurry through those that are difficult or whose phrasing isn't your favorite.

A few nights ago my approach changed. Looking at the music the notes began to remind me of people. A crowd of little heads on sticks. What if they were people, embodying the same complex relationships to each other, the same depth and range of experience, of characteristics? What would I want to bring to them? How would I want this to go?

It sounds cheesy to write but, at that moment, I decided what I wanted most was to love each one individually, to give it it's due, to listen to what each had to tell me, rather than imposing my will on it or rushing through to the parts I find interesting or which express more closely what I want to say. Keeping this in mind, I began. The difference was immediate. A transformation had begun beneath my fingers. Rather than simply pecking out on the instrument what my eyes read from the page, they responded more and more to what was heard. 

There is an ocean between playing notes and playing music I am not sure it is possible for us to cross. At least, not without help. We endeavor to play music, but perhaps it is music that plays us. I was amazed to find that each note really did have a life of its own, a rich life at that - independent of any meaning I could give it. How many more dimensions this piece took on when approached, sincerely, in this way. It was the best kind of magic. 

collateral damage

That's what I am every time I'm caught standing next to a person the moment they decide to self-destruct. 

rolling with the punches

"Fig. to absorb the force of a blow"

March is almost over. Given the last three months I'd say 2012 is shaping up to be a year fraught with personal difficulty. I'm certainly not shaking my fist at the sky, taunting God to bring it on, but perhaps I can accept this as a challenge all the same. Can I hold the center? Find my place within the flux of everything changing. Do I have any stability with me? Can I feel loss, can I suffer and yet hold fast to the knowledge that these are impersonal - these are natural, they are bodily, they pass. 

Prevention is a pretty word. It's a word you seldom hear in Western medicine. Over here you don't worry about a thing until it hurts. This is not how we treat our hearts though. I can't make time for my yearly physical, but I'll make damn sure no one has an opportunity to break my heart again. You lose something or someone and it becomes easy to wall up, to begin viewing your attachments with suspicion. Which one of you will leave me next? We demand an answer and when one doesn't come sometimes we make one come. 

In my experience, energy spent obsessing over prevention and protection is energy wasted or worse. Pain and loss and suffering happen and will always happen. They are part of the deal. If we try too hard to protect ourselves from these inevitabilities we run the risk of shutting not only the bad, but also the good out of our lives. And, though it may make us feel a little safer or a little more in control how effective is it, really?

the golden rule

It is impossible to violate another person without also violating yourself.

possession

How could you know you'd remind me of my godless days? Those days when I'd stopped singing. His hands around my throat. His fist in my mouth. My happiness choked completely out. I was the farthest from myself I've ever been. This is not a metaphor. It happened. First I was a lover, then an object to him. Objects don't suffer, they don't hurt. You take what you want and discard them. No part of me left untouched, unmolested. No part of me too sacred. By the end his reach had gone so deeply in, I never thought I could feel safe from it again. And yet, here I am. Here I am. Here I am.

Color Improv 1

what I know

I know the jasmine bushes on May St. are in bloom but, there's nothing quite like catching their scent from the back of a motorcycle after an evening of darts and drinking at the King's Head Saloon.

lost and found

I went to the Long Beach aquarium Friday afternoon. I wanted it to touch my bad mood and it did, but not before I made a comment. There is such effort and artistry put into keeping those ecosystems alive. So much work required to maintain it. Why bother when everything will die? "Everything will die." Vocalizing this felt darkly childish, but I still expected it to ring true. It didn't. I've been thinking about why not and have come to this conclusion (a notion I have been introduced to before but which hits home ever so often in new ways): life never dies, it only goes in and out of experiencing itself (as a sea urchin, anemone, jellyfish or me, for instance).

Looking in the tanks you see that they are teeming with life - from very low to sophisticated levels of intelligence - but life just the same. How could life die? Only things die. Our different faces give the illusion of separateness. Faces whose expressions, nonetheless, endlessly reflect the same thing. Whole and inseparable. Even though we are given names and tend to eat each other. What a brat I was to have said something like that, even for effect. I suppose I'm afraid of death, of loss.

J.G. Bennett writes that it is "a risk to go forward in spiritual life, because all progress in the spiritual life must come from dying in order to be born again. Every step is a death, and everything that one finds is a new birth." I can't argue. This bad mood I've been in really had me by the balls for a few extraordinarily long and messy days. I was it's bitch. But I still did my sitting and practiced my guitar. It was in doing these that I found the strength and the wherewithal to ask for help. And there was no mistaking when it arrived. 

I've said before that I am like a dead thing all the moments between noticing. This was no less like being raised from the dead. I was struck from out of nowhere with a sense of renewed compassion for my self. I suddenly, lovingly, occupied my own body again and breath flowed in. This experience of relief had no clear connection to anything in my head or amongst my surroundings. A weight had literally been lifted from my shoulders. A weight I had already tried, and failed, to lift myself.

It was a good lesson for me. We prepare the soil. We lay the ground with our work. We strive to survive and to find balance, to become the architects of our own internal and external environment, but it's not enough. There is something we simply cannot plant in our own hearts but must be placed there for us. If it weren't for life continuously and uncontrollably flowing in and out, with its own will and its own purpose, we would still be lump of some mythological clay waiting for God's breath to invigorate us. We would get lost, as we all must do, but never be found.  

anemones

I know we're not meant to live forever but after losing Nana, an important figure in my life and also my maternal Grandmother, all I want to do is hold even more tightly to my own Mom.

I also thought about my Dad tonight. Sometimes when I read bedtime stories to the twins I hear his voice in mine - the one on the tape he sent Melissa and I because he couldn't be there himself (it was a white cassette tape with rainbow stickers on it). I liked the one about the birds who couldn't get along. Those fables might have actually been my first indirect introduction to Sufism. 

I tend to lose dart games to men who sexually harass me. Though I am reputed to be a dart-playing-hard-ass who doesn't take any shit, I know it's because I'm afraid of them. 

yes-women

Some guys in Los Angles tell me I think too much. This is usually one of three types of men; 1) those who are surprised, then intimidated that I think at all; 2) those who do not want me to think because it interferes with their plans; and 3) those who wish I were more agreeable (like women are supposed to be) and less questioning because they are not so interested in being understood as they are absorbing some female's time and attention. 

Most of what I don't see I don't see because I don't want to.